To Carb or Not to Carb…That is the Question!
Posted in General Information on February 9th, 2011 by maffleck – Be the first to comment
In recent years it has been widely believed that carbohydrates, commonly referred to as carbs, are to be avoided at all costs. It seems like everywhere you turned, another person was going on a low-carb or no-carb diet and putting a figurative big red “X” on all things with the “C-word”. Dietitians, nutrition experts who have completed a dietitian training program, and Personal Fitness Trainers were bombarded with patients and clients asking whether or not they should join this booming fad diet or not. read more »
